Detoxifying Foot Pads - How To Use Them
The use of detoxifying foot pads is becoming more popular thanks to recently screened commercials. But if you are using this product are you getting the most out of them? In Japan, there is a recognized way to gain the most benefit from them. We'll have a look at this simple set of techniques so that you can get the most out of your detox.
Wash
First of all you need to wash your feet before applying the patches. This will remove any dirt and oils that are on the skin.
Exfoliate
Then apply an exfoliant to the skin of the feet. This should preferably be a natural organic based product. This will remove the dead skins cells and help unblock any pores. This will make it easier for any impurities to be drawn out of the skin.
Wash
A final wash to remove the exfoliant and any remaining skin cells on the surface. Do not apply any creams or lotions at this stage. This may block the pores and interfere with the detoxifying foot pads.
Apply the pads
Remove the foot pads from their protective packaging and apply them to the arches of the soles of the feet. The positioning is important, as this is the area where the maximum amount of toxins is removed.
Wear a sock
You can wear a sock over the pad. This will help to stop the pad coming loose during the night. It will also encourage sweating, which will further help in the detoxification and purification process.
In the morning
In the morning be sure to remove your pad. If you wish, you can wash your feet for hygiene reasons. Do not reuse the detox foot pads again. They should simply be disposed of.
By following this simple set of procedures, you will be getting the most benefit out of your detoxifying foot pads.